Whole-Body Care

For all of life's stages

Empowering your well-being with inclusive, whole-body care—offering orthopedic physiotherapy, pelvic health, massage therapy, kinesiology, and counselling at our Port Moody, Langley, and New Westminster clinics.

Hey friends:

We've got your back (or bump)

Bump Physio & Co is a community of healthcare providers offering a range of services designed to support your overall well-being. Whether you’re seeking orthopedic physiotherapy, kinesiology, massage therapy, clinical counseling, prenatal and postpartum care, or specialized programs like Clinical Pilates and C-section rehabilitation, we’ve got you covered.

We create an inclusive, safe, and supportive space where every client feels seen, heard, and valued. We believe in fostering open, authentic relationships and taking a holistic, outside-the-box approach to your rehabilitation journey.

As a team, we’re committed to inspiring social change and transforming the way we approach pelvic health, pre-and postnatal care, and other socially taboo health conditions. We support you through all aspects of your health, helping you move and feel your best at any point in your journey. We’re here for every stage, for every person.

In person or virtual

Collaborative Care Approach

We empower you to live your best life with a full range of advanced therapeutic and active rehabilitation services, including specialized pelvic floor physiotherapy, clinical counselling, and more. Whether you’re aiming to exercise leak-free, recover from a sports injury, enhance your sexual health, or support your mental well-being, our multi-disciplinary team is here to support you with compassion and expertise.

Inclusivity is our superpower

Bump Physio & Co is a safe, inclusive space for the LGBTQIA2+ community.  We provide gender-affirming care, including pelvic health physiotherapy, for clients from all identities.

Our practitioners have all received trans-care BC training, to better serve trans-health patients.  We are also a proud recipient of the Golden Spike award for inclusivity in the Tri-Cities.

We lead with a humanistic approach, meeting you where you are at in your gender identity journeys, and holding space for open dialogue and informed learning.

Services & Rates
Bump Physio Co About Hero

Bump Physio & Co Team

Nice to meet you!

Connection is at the heart of what we do, and how we approach each individual’s health care plan. Our personal experiences connect us and form the foundation of a successful therapeutic alliance. Plus, we’re like, really awesome.

Meet the team

Bump Fund

Supporting Community

At Bump, community is at the heart of who we are, and what we do. We recognize that having access to excellent prenatal, postpartum, and pelvic floor physiotherapy is a luxury, and one that some families just can’t afford. We want to do better to support our community, which is why we set up a fund to provide free pelvic health services, as well as the required products for successful treatment to eligible applicants.

Find out more by visiting our Bump Fund information page linked in the button below.

Learn More

Seeds of Love

Planted by Bump Clients

  • I attended Bump Physio to have pain in my shoulder, arm and neck evaluated. I had been experiencing this pain for a couple of months and traditional home remedies were not successful. My experience with Bump Physio from the initial meeting with the receptionist to the completion of my treatment was first class – an extremely friendly, competent and professional team. Thank you.

    PB

  • I have seen three different pelvic floor physiotherapists after each of my three pregnancies, and BY FAR my best, most complete and holistic experience has been at Bump. I could not recommend them more highly. They are the best at what they do, and every woman deserves care like this. 

    AB

  • Thanks to the Bump Physio team, I am now able to take care of my growing baby and enjoy my pre-pregnancy lifestyle without any discomfort or pain. The team was so caring and understanding. Sometimes I feel like I am there for therapy, not just for physical recovery. I highly recommend Bump Physio for your postpartum recovery! 

    LK

  • Whether you are pregnant, postpartum, or just in need of a really great physio… these ladies are awesome! I was so impressed with the amount of value they packed into one session! From breath work, to stretches, perineal massage, how to push during birth, and even different positions to try that are easier on the pelvic floor. They gave me so much information and helped me feel confident during late pregnancy, and now postpartum. Highly recommend!

    JK

  • This is going to be a long review because Bump Physio deserves 1000 stars. I have been going to Bump Physio & Co since about 8 weeks postpartum. Let me tell you, I wish I had known to go during pregnancy! My first pelvic floor Physio experience was completely different than with Bump. I’ve never felt uncomfortable or embarrassed to talk about anything that is bothering me because the team makes me feel very comfortable and heard. Everything they have taught me has made me passionate about sharing the importance of a healthy pelvic floor with my other mama and nurse friends. I highly recommend the Bump team. It’s worth the drive from wherever you are!

    LW

  • I went with questions around “common” issues of menopause (UTI, prolapse) and I can’t believe how much I’ve learned about my pelvic floor in only two sessions. I am confident that I am learning things that will help keep me healthy during aging, even the correct way to pee (who knew? nobody ever taught me that before). Such an important part of our bodies that we are often embarrassed to talk about and many suffer in silence with things that can be improved.  I am so grateful that I found this valuable service.

    KB

Seeds of knowledge

Recent blogs

rmt treatment

Which RMT Treatment is Right for You?

March 14, 2025

With so many types of RMT treatments, we know it can be tricky to figure out which one is right for you. But don’t worry—we’ve made it simple! Our step-by-step…

physio appointment

Not Sure Which Physio Appointment to Book?

March 12, 2025

With so many different types of physio appointments, we get it—choosing the right one can feel overwhelming. But don’t worry, we’ve got you! Our step-by-step flowchart takes the guesswork out…

Pelvic Health Challenge

Pelvic Health Glow-Up: 30-Day Challenge

March 12, 2025

Pelvic health is often overlooked but plays a crucial role in overall well-being. While the pelvic floor is central in supporting your bladder, bowel, and reproductive organs, pelvic health also…

  • rmt treatment

    Which RMT Treatment is Right for You?

    March 14, 2025

    With so many types of RMT treatments, we know it can be tricky to figure out which one is right for you. But don’t worry—we’ve made it simple! Our step-by-step…

  • physio appointment

    Not Sure Which Physio Appointment to Book?

    March 12, 2025

    With so many different types of physio appointments, we get it—choosing the right one can feel overwhelming. But don’t worry, we’ve got you! Our step-by-step flowchart takes the guesswork out…

  • Pelvic Health Challenge

    Pelvic Health Glow-Up: 30-Day Challenge

    March 12, 2025

    Pelvic health is often overlooked but plays a crucial role in overall well-being. While the pelvic floor is central in supporting your bladder, bowel, and reproductive organs, pelvic health also…

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