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We are Bump Physio Co.

For all of life's stages

Inclusive pelvic floor physiotherapy, orthopedic physiotherapy, kinesiology and registered massage therapy with clinics in Port Moody, Langley, and New Westminster connecting with clients across the greater Vancouver area.

Hey friends:

We've got your back (or bump)

Bump Physio & Co is a community of health care providers dedicated to inspiring social change, and changing the way we approach pelvic health, pre and postnatal care and other socially taboo health conditions.

We create an open, safe, and warm space for our clients to feel seen, heard, and valued.

We believe in open, authentic working relationships with our clients, and outside-of-the-box thinking and clinical approaches to your rehabilitation journey.

Bump Physio & Co offers an entire range of physio, massage therapy, and kinesiology services. We’re here for every stage, for every person.

Our team specializes in pelvic floor physiotherapy, kinesiology, registered massage therapy, orthopedics, prenatal and postpartum physiotherapy, clinical Pilates, and C-section rehabilitation.

In person or virtual

Physiotherapy & RMT Services

We offer a comprehensive range of advanced physiotherapy services, including specialized pelvic floor therapy, to help you live your best life. Whether you’re aiming to exercise leak-free, recover from a sports-related injury, or enjoy a (more) fulfilling sex life, our skilled team of physiotherapists are here to support you with compassion and expertise.

Inclusivity is our superpower

Bump Physio & Co is a safe, inclusive space for the LGBTQIA2+ community.  We provide pelvic floor physiotherapy for clients from all identities.

Our practitioners have all received trans-care BC training, to better serve trans-health patients.  We are also a proud recipient of the Golden Spike award for inclusivity in the Tri-Cities.

We lead with a humanistic approach, meeting clients where they are at in their gender identity journeys, and hold space for open dialogue and informed learning.

Services & Rates
Bump Physio Co About Hero

Bump Physio & Co Team

Nice to meet you!

Connection is at the heart of what we do, and how we approach each individual’s health care plan. Our personal experiences connect us and form the foundation of a successful therapeutic alliance. Plus, we’re like, really awesome.

Meet the team

Bump Fund

Supporting Community

At Bump, community is at the heart of who we are, and what we do. We recognize that having access to excellent prenatal, postpartum, and pelvic floor physiotherapy is a luxury, and one that some families just can’t afford. We want to do better to support our community, which is why we have decided to set up a fund to provide free pelvic health services, as well as the required products for successful treatment to eligible applicants.

Find out more by visiting our Bump Fund information page linked in the button below.

Learn More

From our physio friends

Client Stories

  • I attended Bump Physio to have pain in my shoulder, arm and neck evaluated. I had been experiencing this pain for a couple of months and traditional home remedies were not successful. My experience with Bump Physio from the initial meeting with the receptionist to the completion of my treatment was first class – an extremely friendly, competent and professional team. Thank you.

    PB

  • I have seen three different pelvic floor physiotherapists after each of my three pregnancies, and BY FAR my best, most complete and holistic experience has been at Bump. I could not recommend them more highly. They are the best at what they do, and every woman deserves care like this. 

    AB

  • Thanks to the Bump Physio team, I am now able to take care of my growing baby and enjoy my pre-pregnancy lifestyle without any discomfort or pain. The team was so caring and understanding. Sometimes I feel like I am there for therapy, not just for physical recovery. I highly recommend Bump Physio for your postpartum recovery! 

    LK

  • Whether you are pregnant, postpartum, or just in need of a really great physio… these ladies are awesome! I was so impressed with the amount of value they packed into one session! From breath work, to stretches, perineal massage, how to push during birth, and even different positions to try that are easier on the pelvic floor. They gave me so much information and helped me feel confident during late pregnancy, and now postpartum. Highly recommend!

    JK

  • This is going to be a long review because Bump Physio deserves 1000 stars. I have been going to Bump Physio & Co since about 8 weeks postpartum. Let me tell you, I wish I had known to go during pregnancy! My first pelvic floor Physio experience was completely different than with Bump. I’ve never felt uncomfortable or embarrassed to talk about anything that is bothering me because the team makes me feel very comfortable and heard. Everything they have taught me has made me passionate about sharing the importance of a healthy pelvic floor with my other mama and nurse friends. I highly recommend the Bump team. It’s worth the drive from wherever you are!

    LW

  • I went with questions around “common” issues of menopause (UTI, prolapse) and I can’t believe how much I’ve learned about my pelvic floor in only two sessions. I am confident that I am learning things that will help keep me healthy during aging, even the correct way to pee (who knew? nobody ever taught me that before). Such an important part of our bodies that we are often embarrassed to talk about and many suffer in silence with things that can be improved.  I am so grateful that I found this valuable service.

    KB

Seeds of knowledge

Recent blogs

PCOS

Unlocking the Benefits of Physiotherapy for PCOS Management

September 24, 2024

Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder affecting women of reproductive age. Approximately 5-8% of women in Canada are diagnosed with PCOS, most commonly in their 20s or…

self care challenge

Self-Care September: A Daily Mini Challenge

August 28, 2024

Self-Care September: A Daily Mini Challenge Welcome to “Self Care September”! For many of us, September means back to routine. Within the everyday routine, it’s easy to get caught up…

pelvic health

Debunked: 5 Myths About Pelvic Health

August 9, 2024

Why Pelvic Health Matters Pelvic health is essential for overall well-being as the pelvic floor muscles play a critical role in: As Peinado-Molina et al. (2023) state, strong pelvic floor…

  • PCOS

    Unlocking the Benefits of Physiotherapy for PCOS Management

    September 24, 2024

    Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder affecting women of reproductive age. Approximately 5-8% of women in Canada are diagnosed with PCOS, most commonly in their 20s or…

  • self care challenge

    Self-Care September: A Daily Mini Challenge

    August 28, 2024

    Self-Care September: A Daily Mini Challenge Welcome to “Self Care September”! For many of us, September means back to routine. Within the everyday routine, it’s easy to get caught up…

  • pelvic health

    Debunked: 5 Myths About Pelvic Health

    August 9, 2024

    Why Pelvic Health Matters Pelvic health is essential for overall well-being as the pelvic floor muscles play a critical role in: As Peinado-Molina et al. (2023) state, strong pelvic floor…

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