We are Bump Physio Co.

Here for every stage

Inclusive physiotherapy with clinics in Port Moody and Langley, connecting with clients across the greater Vancouver area.

Hey friends:

We've got your back (or bump)

Bump Physio & Co is a community of health care providers dedicated to inspiring social change, and changing the way we approach pelvic health, pre and postnatal care and other socially taboo health conditions. We create an open, safe, and warm space for our clients to feel seen, heard, and valued. We believe in open, authentic working relationships with our clients, and outside-of-the-box thinking and clinical approaches to your rehabilitation journey. Bump Physio & Co offers an entire range of physio services. We’re here for every stage, for every person. Our team specializes in pelvic floor physiotherapy, orthopedics, prenatal and postpartum physiotherapy, clinical pilates, and C-section rehabilitation.

In real life or virtual

Physiotherapy Services

Looking to return to exercising leak-free? Injure your knee while learning that new pandemic sport? Want to enjoy sex again with your partner? We offer a range of services to help you live your best life.

Inclusivity is our superpower

Bump Physio & Co is a safe, inclusive space for the LGBTQIA2+ community, welcoming clients from all identities. Our practitioners are trans-care BC certified, to better serve trans-health patients, and we are also a proud recipient of the Golden Spike award for inclusivity in the Tri-Cities. We lead with a humanistic approach, meeting clients where they are at in their gender identity journeys, and hold space for open dialogue and informed learning.

Services & Rates
Bump Physio Co About Hero

Bump Physio & Co Team

Nice to meet you!

Connection is at the heart of what we do, and how we approach each individual’s health care plan. Our personal experiences connect us and form the foundation of a successful therapeutic alliance. Plus, we’re like, really awesome.

Meet the team

From our physio friends

Client Stories

  • I attended Bump Physio to have pain in my shoulder, arm and neck evaluated. I had been experiencing this pain for a couple of months and traditional home remedies were not successful. My experience with Bump Physio from the initial meeting with the receptionist to the completion of my treatment was first class – an extremely friendly, competent and professional team. Thank you.

    PB

  • I have seen three different pelvic floor physiotherapists after each of my three pregnancies, and BY FAR my best, most complete and holistic experience has been at Bump. I could not recommend them more highly. They are the best at what they do, and every woman deserves care like this. 

    AB

  • Thanks to the Bump Physio team, I am now able to take care of my growing baby and enjoy my pre-pregnancy lifestyle without any discomfort or pain. The team was so caring and understanding. Sometimes I feel like I am there for therapy, not just for physical recovery. I highly recommend Bump Physio for your postpartum recovery! 

    LK

  • Whether you are pregnant, postpartum, or just in need of a really great physio… these ladies are awesome! I was so impressed with the amount of value they packed into one session! From breath work, to stretches, perineal massage, how to push during birth, and even different positions to try that are easier on the pelvic floor. They gave me so much information and helped me feel confident during late pregnancy, and now postpartum. Highly recommend!

    JK

  • This is going to be a long review because Bump Physio deserves 1000 stars. I have been going to Bump Physio & Co since about 8 weeks postpartum. Let me tell you, I wish I had known to go during pregnancy! My first pelvic floor Physio experience was completely different than with Bump. I’ve never felt uncomfortable or embarrassed to talk about anything that is bothering me because the team makes me feel very comfortable and heard. Everything they have taught me has made me passionate about sharing the importance of a healthy pelvic floor with my other mama and nurse friends. I highly recommend the Bump team. It’s worth the drive from wherever you are!

    LW

  • I went with questions around “common” issues of menopause (UTI, prolapse) and I can’t believe how much I’ve learned about my pelvic floor in only two sessions. I am confident that I am learning things that will help keep me healthy during aging, even the correct way to pee (who knew? nobody ever taught me that before). Such an important part of our bodies that we are often embarrassed to talk about and many suffer in silence with things that can be improved.  I am so grateful that I found this valuable service.

    KB

Seeds of knowledge

Recent blogs

bump physio co blog best tips and techniques to prepare your pelvic floor for labour

Best Tips & Techniques to Prepare Your Pelvic Floor for Labour!

November 4, 2021

Many women report that when someone mentions ‘pelvic health’ in pregnancy, they often just tell you to “do your kegels” to help ensure you have a “smooth” labour and delivery.…

bump physio and co blog pelvic organ prolapse what it is and what to do about it

Pelvic Organ Prolapse - What it is and What to do about it!

October 4, 2021

What is Pelvic Organ Prolapse? A Pelvic Organ Prolapse (POP) occurs when one or more of the pelvic organs descend toward the bottom of the pelvis from their normal position.…

bump physio co blog first pelvic physiotherapy appointment here's what to expect

First Pelvic Physiotherapy Appointment - Here's What to Expect!

September 16, 2021

So… you’ve been told to see a pelvic floor physiotherapist, what comes next? Whether it was because your girlfriend raved about her experience, a suggestion you heard in a prenatal…

  • bump physio co blog best tips and techniques to prepare your pelvic floor for labour

    Best Tips & Techniques to Prepare Your Pelvic Floor for Labour!

    November 4, 2021

    Many women report that when someone mentions ‘pelvic health’ in pregnancy, they often just tell you to “do your kegels” to help ensure you have a “smooth” labour and delivery.…

  • bump physio and co blog pelvic organ prolapse what it is and what to do about it

    Pelvic Organ Prolapse - What it is and What to do about it!

    October 4, 2021

    What is Pelvic Organ Prolapse? A Pelvic Organ Prolapse (POP) occurs when one or more of the pelvic organs descend toward the bottom of the pelvis from their normal position.…

  • bump physio co blog first pelvic physiotherapy appointment here's what to expect

    First Pelvic Physiotherapy Appointment - Here's What to Expect!

    September 16, 2021

    So… you’ve been told to see a pelvic floor physiotherapist, what comes next? Whether it was because your girlfriend raved about her experience, a suggestion you heard in a prenatal…

Send us a message by choosing a location

  • Send a message to our Langley location

    Langley

    604-649-2867

    langley@bumpphysioco.ca

    8912 202nd St, Unit 120, Langley, BC

    Monday 2:00pm - 8:00pm
    Tuesday 8:00am - 2:00pm
    Wednesday 8:00am - 8:00pm
    Thursday 8:00am - 8:00pm
    Friday 9:00am - 4:00pm
    Saturday Closed
    Sunday Closed
  • Send a message to our Port Moody location

    Port Moody

    604-562-2867

    portmoody@bumpphysioco.ca

    88 Kyle St, Port Moody, BC

    Monday 8:00am - 8:00pm
    Tuesday 8:00am - 8:15pm
    Wednesday 9:00am - 8:00pm
    Thursday 8:00am - 8:30pm
    Friday 8:00am - 4:30pm
    Saturday 9:00am - 3:00pm
    Sunday Closed