Our Team

Lacey graduated from the University of British Columbia (UBC) in 2014 after receiving her Master of Arts degree in Sociology from Simon Fraser University in 2010 and an Honours BA from UBC in 2007. She has a passion for teaching and helping others which drew her to the physiotherapy profession. Currently, Lacey is the Founder & CEO of Bump Physio & Co a boutique physiotherapy brand in the Lower Mainland. Bump Physio & Co began in March of 2018, and since then has grown quickly, but our mission remains the same; to actively listen to our clients, to empower them in health and to provide exceptional quality pelvic health, pre and postpartum care. In her role, Lacey maintains an active clinical caseload and is involved in teaching and mentoring physiotherapists.

In addition to her role at Bump, Lacey is an active member within the physiotherapy profession though her ongoing membership with PABC, CPA and the Women’s Health Division. She is also a teaching assistant with Pelvic Health Solutions as well as an instructor with the Jackson Clinic Foundation, a non-profit organization dedicated to advancing the physiotherapy profession in Kenya and Ethiopia when they launched their pelvic health program. She is passionate about disseminating knowledge in pelvic health and pre and postnatal care, all through a trauma informed lens.

Outside of work, Lacey is an active Mom of 2 tween boys so most likely you’ll catch her with coffee in hand either at the local ice rink or on the side of the soccer pitch.

Kimberley graduated from Simon Fraser University with a Bachelors of Science in Kinesiology in 2007. She went on to continue her education at the University of Alberta, graduating in 2010 with a Masters of Science in Physical Therapy. Since graduating, she has returned to BC, and has been working in the Fraser Valley helping people get healthy, optimize their function and return to the things they love!

Kimberley is a lifelong learner who is always keen to expand her knowledge and skill set. After years of working in private practice, treating a wide variety of clients with various orthopedic conditions, it was this drive to further understand how the body functions that lead her to pursue further training in Pelvic Health Physiotherapy (well, that and having 2 kids)!

Kimberley employs a client centered, biopsychosocial, and active approach to treatment. She draws from her educational background in Kinesiology and post graduate training in manual therapy and dry needling to tailor a treatment plan to each individual based on the nature of their presenting concern, their stage in recovery, and their goals for treatment. She recognizes that to achieve optimal treatment outcomes it must be recognized that each individual functions as a whole person who knows their body best and is required to be an active participation their own recovery.

In her spare time you can find her building sandcastle at the beach with her two littles, exploring nature with her family, and attempting to find time to do some self-care she recommend for her clients (reading a book, doing some yoga, deep breathing…)!

I’m Ale, I was born in Colombia and moved to North Vancouver when I was 7 years old. Here, I fell in love with all that BC has to offer. I grew up as a competitive swimmer and received a swimming scholarship to Concordia University in sunny Irvine California. Here, I completed my Bachelor of Arts degree in Exercise and Sports Science. A few years later, I moved to Kingston Ontario to complete my Masters’ of Physical Therapy degree at Queens University.

My Why?

My entire life, I have always loved helping others. In becoming a physiotherapist, I am privileged to help my clients improve their quality of life here at Bump Physio & Co. I believe this is the best gift I could ever give someone. While I was a student, I quickly realized, that I had a keen interest in pelvic health.

I am passionate about working as a pelvic floor physiotherapist because there is a huge gap in care. I want to bring more awareness and knowledge about what women can do to improve their quality of life pre and postpartum. More importantly, to empower women with the knowledge to better understand their pelvis and how it ties so closely to everything we do and how our bodies function. I also enjoy and have experience working with adults and children in orthopedic rehabilitation and sports injuries.

I have completed my Pelvic Health Levels 1-3 through Pelvic Health Solutions as well as a Soft Tissue Release Course. I am eager to continuing my education to better serve my patients.

In my free time, I enjoy spending time with friends and family. I love exploring BC’s hikes and will jump into any body of water when given the opportunity. I am thrilled to be a part of the amazing team at Bump and I look forward to improving your pelvic health soon!

And Yes, I am fluent in Español 🙂

I completed my Masters of Physical Therapy at the University of Sydney in 2013 after obtaining my Bachelors of Kinesiology degree at SFU. My passion for travel led me to jump at the opportunity to study abroad. I have visited over 15 countries and can’t wait to travel again when the kids are older. Running and lifting weights is my therapy and I have completed numerous half-marathons, marathons and some sprint triathlons.

My interest for Women’s Health sparked when I was a young girl watching my mom suffer from gynaecological issues. In my 20’s, I wanted to learn more about my own pelvic floor dysfunction and help more women which led me to get certified in Pelvic Floor Rehab.  I am passionate about life long learning and have completed numerous post-graduate courses in manual therapy, pelvic health, acupuncture, and dry needling. I completed the Connect Therapy™ Series with Dr. Linda Joy Lee which involves whole body assessment, finding the root cause of dysfunction and treating the whole person. I have a holistic care approach in assessing and treating the pelvic floor and how it functions with the rest of the body.

The body and mind are interconnected and I strive to create a safe space for people to talk about their pelvic health. I believe strongly in listening to my clients, and having you as an active participant in your treatment plan. I also love integrating Pilates based exercises to help you move with more ease and a stronger foundation.

I want to empower women to understand their bodies and help women transition through different stages of life: Bump and Beyond. I LOVE what I do: helping people to live their fullest lives with joy and good health. Since having 2 babies, I am even more committed to specializing my practice in pelvic health. I am so lucky to be surrounded by compassionate and talented teammates at BUMP.  I am excited to meet YOU and help you get back to doing the things you love with confidence and ease!

Outside the clinic, you can find me cleaning up after my kids and dog. We love to be outdoors in nature and exploring the local trails. To keep me calm and grounded, I strive to practice yoga daily.

Janelle completed her Bachelor of Science in Integrative Physiology at Simon Fraser University in 2008. Prior to becoming a Physiotherapist, she worked as a Teaching Assistant in the secondary school system and coached track, volleyball, and soccer.

In 2014, Janelle completed her Masters of Physical Therapy at the University of British Columbia and started her career in public practice where she developed extensive experience in post-surgical rehabilitation, orthopedics, arthritis, geriatric and general surgery. More recently, Janelle chooses to work both in public and private practice, where her focus is on active rehabilitation by creating and guiding individual and group exercise programs.

As a new mom, Janelle has developed an interest in women’s health following her own experiences returning to exercise postpartum. Her recent coursework includes Diane Lee’s “The Abdominal Wall after pregnancy and Diastasis Rectus Abdominus” and is currently completing her training in Rehabilitation Mat & Reformer Pilates through STOTT Pilates.

Janelle firmly believes Pilates helps to improve body awareness, flexibility, and strength. She uses a combination of Pilates principles, manual therapy, soft tissue work, traditional exercises, and education to help restore optimal levels of functioning and to empower her clients in their daily lives.

On her days off, you may find Janelle hiking, kayaking, playing soccer, and spending time with family and friends. She loves to listen to reggae, dance, and paint with acrylics.

I completed my Master’s of Physical Therapy at the University of Toronto, and my Bachelor’s of Rehabilitation Sciences at Western University. I became passionate about pelvic health when I became pregnant with my son and experienced for myself the profound effect pelvic physiotherapy can have on health and quality of life. My primary goal as a clinician is to help my clients feel comfortable and empowered, and to consider the whole person when providing treatment.

I have recently moved to Port Moody from Toronto, and although I love the food, culture, and people in Toronto, I am falling in love with the breweries, ocean, and endless hiking options in Port Moody. In my spare time you can typically find me park-hopping with my toddler, picnicking with friends, or doing activities that revolve around eating great food.

I value lifelong learning and ongoing education. Over the past 6 years I’ve gained experience in conditions involving neurological rehab, vestibular rehab, persistent pain, and musculoskeletal injuries. I have taken several post-graduate courses to improve my skills including both internal and external pelvic floor training, MDT McKenzie training for treatment of the spine and extremities, and vestibular rehabilitation training.

I’m so happy to be part of the team at Bump!

Mama to two adorable kids and wife to an ultra-patient IT consultant :blush: I have over 18 years of clinical experience in Sports and orthopaedic physiotherapy and more recently I’ve become certified in Clinical Pilates and in Pelvic Health.

My interest in Pelvic Health started in my 1st pregnancy in 2015. Having experienced some firsthand challenges pre and post-pregnancy, I explored and learned ways to make my pregnancy journey meaningful and successful. Education has been a powerful tool for me, both in preparation for pregnancy, in pregnancy and in my postpartum recovery.

It is my passion to educate and empower clients. It allows your recovery to be less limited by unfounded fears (both in thought and movement!) and to focus on the gains (outcomes?) and goals of the visit. I am an advocate for human movement and mechanics! Both in my day-to-day life and clinical practice, I am always guided with the belief that everyone has a voice or journey to be shared and heard.

I value lifelong learning, and my additional course work includes: Calibrate Pilates (Reformer and Mat), Pelvic Health Level 1, Level 2 Orthopedic Levels in Manual Therapy, ROST Therapy training for Sacro-Iliac Pain, Power Over Prolapse course, K-Taping Pro Course.

Personally, I value faith, family and integrity. I enjoy “park hopping” with my kids, unplanned picnics with the family, fabulous farmer’s market finds and discovering great hole in the wall restaurants or small cafes! I look forward to meeting you!

I graduated from the University of Toronto with a Masters of Science in Physiotherapy. Previous to that, I was in Victoria completing my undergraduate degree in Kinesiology.

My interest in sports started when I was young and carried on into my adult life. I was introduced to physiotherapy while dealing with injuries myself and quickly realized the major impact that pain has on us – in both a physical and emotional capacity. I recognized the value in a career that can help people work through these challenges, which is how my journey to become a physiotherapist began!

I have been fortunate to work with a wide variety of patients over the years, including working with professional sports teams, and have taken several continuing education courses in manual therapy and dry needling. My interest in pelvic floor physiotherapy started after taking courses and realizing how impactful this type of treatment can be for so many women. I love that pelvic floor physiotherapy provides a safe space for women to address their concerns and can often greatly improve their quality of life. I have found that incorporating pelvic floor treatment into my practice has enhanced my general physiotherapy skills and treat people even more holistically!

I am extremely enthusiastic about sharing my passion for health and wellness with all my patients and love to help people reach their health goals. In my free time you can find me exploring trails with my dog or trying a new brewery around town.

I’m so happy to be part of this fantastic team!

Carol was born and raised in Montreal, Québec. She is a registered physiotherapist that completed her Bachelor of Kinesiology from the University of British Columbia and her Masters of Physical Therapy from McGill University provided in extension at the University of Québec in Chicoutimi.

Carol believes that her previous experience as a gymnast will be an asset to her Pilates skills. Incorporating flexibility, strength and fluidity of movement into her practice. She believes in a client-centered approach that involves Pilates, traditional exercises, manual skills and education to empower her clients to achieve their functional goals. Carol is excited to start treating prenatal and post-partum health as she believes that women should feel empowered, confident, and strong through their care.

Previously to joining Bump Physio & Co, Carol worked for many years with clients with neurological conditions such as stroke, Parkinson’s disease, spinal cord injuries, traumatic brain injuries, and post-concussion syndrome.

Carol loves continuing her education and has taken numerous courses including:

• Calibrate Pilates Instructor
• Paincare Yoga
• Concussion Management Workshop
• Vestibular Rehabilitation: A Comprehensive Introduction
• An Introduction to Bobath Concept for Health Care Assistants
• Neuro-Development Theory Association Introductory Workshop
• Parkinson’s Wellness Recovery
• Allied Team Training for Parkinson’s
• Changing Parkinson’s: Exercise as the Primary Treatment

Outside of the clinic, Carol loves going on adventures with her puppy, exploring the mountains, running, yoga and baking.

Carol is also fluent in French.

My name is Mette, I was born and raised in Denmark, but moved to Vancouver in 2016 with my husband and kids. My husband received an amazing job offer and we saw the opportunity to move abroad, take a chance on an adventure and gain a new perspective to our daily lives.

I grew up in the countryside of Denmark. I love being surrounded by nature and staying active through soccer and gymnastics. Through sport, I found an interest in the body and movement, and the importance of physical and mental health. I knew this was something I wanted to pursue.

Graduating from University College Lillebaelt, Odense, Denmark in 2009 with a Bachelor’s degree in Physiotherapy. I have since worked primarily at orthopedic clinics and as a Pilates teacher. My passion is to involve my clients in their own care and promote movement. Movement has a fundamental influence on a person’s physical and mental well-being, which I want to encourage in a way that makes sense for each person.

I have taken several courses through my career with special interest in shoulder, fysioflow (myofascial training), Pilates, McKenzie (lumbar A), and have now completed Pelvic Health Solutions level 1 and 2. Pelvic floor has always had my interest because of its close connection with Pilates, but I wanted more clinical and personal experience going into this intimate area. Now having given birth 3 times and all were very different experiences, I appreciate all the knowledge and research that is going into pelvic health. I am very excited to be a part of this very knowledgeable team and help you improve your pelvic health.

In my spare time, you will see me with my sons at their various activities with a coffee in hand or outside enjoying the beautiful nature in BC.

Looking forward to meeting you!

I was born and raised in the beautiful province of British Columbia, where I completed both my Bachelors of Kinesiology and Master of Physical Therapy at the University of British Columbia. Growing up, I always knew I wanted to get into a profession that allowed me to help others. That, along with my passion for sports steered me in the direction of becoming a physiotherapist.

Why pelvic floor physiotherapy?

Once I began my Masters program, I developed an interest in pelvic floor physiotherapy as I discovered loved ones around me were silently living with pelvic floor dysfunctions and pain. I saw how issues like incontinence, constipation, prolapse, poor scar mobility, dyspareunia, impacted not only their physical health but also their, mental, social, and emotional well-being. This allowed me to understand and appreciate the integral role pelvic health plays in our daily function and overall quality of life. I knew right then, I wanted to be part of the change, erasing the stigma and normalizing conversations around pelvic health that is not openly discussed.

I strongly believe in taking the time to build strong therapeutic connections with my clients in a space where they feel seen, safe, and supported with whatever they may be experiencing. My goal is to empower all my clients, no matter what stage of life, to feel confident in their bodies, comfortable talking about their bodies and capable in what their bodies can do. My approach is to provide clients with a foundation of knowledge, exercises, manual therapy, and self-management strategies, to help achieve any goal they set out for themselves, pre- or post-natal, no matter how big or small!

Pelvic Health Certifications:

• Pelvic Health Solutions Level 1
• Pelvic Health Solutions Level 2

When not working, I enjoy spending time with my family, travelling, watching and playing sports. You can find me playing hockey or at the driving range working on my golf game.

I am excited to be a part of this amazing team of women at BUMP and I look forward to supporting you along your journey!

Hello, I’m Pav! I completed my Bachelor of Kinesiology at Simon Fraser University before moving to Australia to complete my Master of Physical Therapy at the University of Sydney. During my time in Australia, I gained experience working in a variety of areas such as hospitals, rehabilitation centers and private clinics where I worked alongside patients with musculoskeletal, neurological and cardiorespiratory conditions.

I moved back to Canada in 2021 and joined the Bump Team as a Client Experience Coordinator whilst preparing for my physiotherapy registration exam. It was during this time with Bump that I found my interest in pelvic floor physiotherapy and a desire to educate women on their health and support them in their return to normal activities whilst improving their overall quality of life.

I truly believe every individual is unique in their own way and so are their goals, which is why I like to structure each patient’s course of treatment around their desired goals. My treatment approach is focused around providing education and exercise-based therapy and allowing clients to be active participants in their course of care. Making sure my patients feel heard and comfortable is of utmost importance to me.

Outside of the clinic you can find me spending time with my dog, family/friends, keeping up with Sports TV or catching sunsets with a cup of coffee!

Super excited to be a part of BUMP in this new role!

Christina graduated from the University of British Columbia with a Masters of Physical Therapy in 2010 and a Bachelor of Science in Biochemistry in 2005.   She enjoys working with people and found her passion in physiotherapy where she can play an active role in alleviating her clients’ pain and improve their movements, physical function, and lifestyle.  She takes the time to perform a thorough assessment and design her treatments accordingly based on their individual goals and needs.  By helping her clients understand the root cause of their problems, it enables them to take a proactive approach in their journey to recovery.  

Christina is a lifelong learner with certifications in manual therapy, acupuncture, dry needing/IMS, concussion and vestibular rehabilitation, facial neuromuscular retraining, and pelvic floor rehabilitation.  She is also a certified Rost Therapy practitioner for management of pregnancy-related pelvic girdle pain.  She is experienced in treating a variety of orthopedic conditions and have a special interest in pelvic health since having two kids.  Her first-hand experience with the challenges of pregnancy, birth, and beyond made her realized the importance of pelvic floor therapy.  It is a misconception that pelvic floor therapy is only for pregnant and postpartum women, rather, everyone should have access to pelvic health.  She feels empowered to educate and support people through their pelvic health issues so they can have better quality of life. 

Outside of the clinic, Christina loves to try out new restaurants, explore different parks with her two kids, and when she has a rare, quiet moment to herself, she enjoys playing the piano and doing yoga.  

Christina is also fluent in Cantonese and Mandarin.

Hello, I’m Meagan! I graduated from the University of British Columbia with a Masters degree in Physical Therapy and a Bachelor’s degree in Kinesiology. Born and raised in Vancouver, I love the mountains, the ocean, and the city. I consider myself a true Vancouverite.

I am excited to bring a new lens to pelvic floor rehab to the Bump Physio Community. I have been an athlete my entire life competing in various sports including track and field, wrestling, and now as a competitive Olympic weightlifter, I am passionate about treating athletes who struggle with pelvic floor related issues in addition to anyone hoping to return to sport or optimize their day to day activities.

I strive to provide each client with a safe space that is free of judgment in order to work towards their physiotherapy goals. I utilize a person-centered approach to my practice. I believe that an individual’s psychological, physiological and social well-being all play into how they are feeling and strive to help my clients regain confidence and excel in all three aspects using a combination of manual therapy, exercise and patient education.

On my days off, you can catch me hiking with my dog, Kairo, spending the day on my paddle board in the ocean, or training with my team in Richmond in the evenings!

My certifications include Pelvic Health Level 1 & 2 through Pelvic Health Solutions and Advanced Integrated Musculoskeletal Level 1.

Hi, I’m Giorgia! I was born and raised in Calgary and moved to Victoria when I was 18 years old. I fell in love with the west coast and all that it has to offer. I started at UVic for the first couple years, and joined the rowing team while I was there. I then switched gears and completed my degree at Camosun College in Athletic and Exercise Therapy. A few years later in the midst of the pandemic, I moved back to Edmonton Alberta to complete my Masters’ of Physical Therapy. After braving the Alberta winters once again, I’m thrilled to be coming back to BC to work in Port Moody. I’m very excited to be close to some amazing hikes and breweries! 

I am incredibly passionate about helping people of all ages and abilities which lead me to choose physiotherapy as my career. One of my favorite parts about being a physio is that I get to interact with people and empower them through movement, hands on treatment and client-centered education. Pelvic Health piqued my interest when I was a physio student because it’s not something everyone is comfortable talking about. Getting to know your pelvic floor can be empowering for every body. After being drawn to pelvic health, I decided to complete Pelvic Health Solutions Level 1 and 2 while still in physio school to learn more.  I strive to always listen and understand how a person’s injury or impairment is impacting their daily life, and give them the tools and strategies to support their recovery at home as well as in- clinic. In addition to pelvic health, I also have a special interest in low back and shoulder injuries given my own past experiences. I feel very fortunate to be in a career where lifelong learning is possible and I’m looking forward to learning more about persistent  pain, pelvic girdle pain, vestibular and neurological rehab. 

 In my free time, I love hanging out with my friends, trying new foods, filling up on countless Americanos and finding the best negroni .I recently got into kayaking and have had two summers of multi-day kayaking trips in Desolation Sound and in the Southern Gulf Islands – both were absolutely spectacular! I highly recommend it. 

I can’t wait to meet  you in the clinic! 

Hi, I’m Gurmeen! I was born and raised in Calgary a.k.a Cowtown. Although I will forever be a Flames fan, I am super stoked about moving to B.C and being a part of the Bump Family! I graduated from the University of Calgary with a Bachelor of Kinesiology and from the University of Alberta with a Master of Science in Physical Therapy. I am also a certified yoga teacher!  

Growing up I wanted to be a part of a profession that focused on supporting individuals with the tools they needed to improve their health. As a stress reliever from school, I began regularly practicing yoga, barre, and pilates, where I was introduced to the pelvic floor and core. During physio school, I learned more about pelvic floor physiotherapy and was amazed about the connection between our pelvic floor and physical activity/movement! Moreover, I realized how real pelvic health concerns are and how important it is to create actual change versus band-aid solutions. Working together with my clients, I hope to decrease the stigma around pelvic health and empower/support others on their healing journeys. Some of my treatment approaches include providing clients with education, self-management strategies, and personalized exercise programs. 

In my free time, I love doing yoga, trying new wineries/breweries with my husband, and hanging out with friends and family. As I have newly moved to BC this summer, I’m excited to go on hikes and try new restaurants around the city. 

I am so proud to be a part of this community and cannot wait to help my clients get back to what they love to do! 

Pelvic Health Certifications:  

• Pelvic Health Solutions Level 1 & 2

Hello there, I’m Alyssa! I hold a Bachelor’s in Kinesiology and, more recently, a Master’s in Physical Therapy from the University of British Columbia. My passion for physical therapy is deeply rooted in the belief that effective, comfortable, and functional movement is key to enjoying life to the fullest and achieving a high quality of life.

Women’s health is a cause close to my heart, and I advocate for it through specialized pelvic health physical therapy, offering individualized treatment. I prioritize open communication to create a welcoming treatment space tailored to your needs, wants, and goals. Alongside focusing on the pelvic floor, I adopt a whole-body/holistic approach to guide you back to the activities you love.

The most rewarding aspect of being a physiotherapist, for me, is working closely alongside you in your recovery, empowering you to reach your individual goals. I am interested in pre-/postpartum care, the role of the pelvic floor in sports and running and assisting those looking to become more active in their day-to-day lives! When I’m not at Bump, you’ll find me applying my physio skills in the ICU and cardiac surgery units at Royal Columbian Hospital.

In my free time, you can find me exploring BC through hiking and backpacking, and I’m always on the lookout for the best restaurants in the Lower Mainland. I’m also passionate about travelling – I’ve been to 13 countries and counting. Ask me about my time in New Zealand! I’m excited about the prospect of meeting you and being a part of your recovery journey!

Hi, I’m Alyce. I was born and raised in Australia and moved to Vancouver in 2023. I completed my Doctor of Physiotherapy at Bond University on the sunny Gold Coast in Australia. I also completed my Bachelor of Sport and Exercise Science at ACU in Melbourne. 

I’ve had a long time passion for musculoskeletal physiotherapy and clinical Pilates, and more recently, finding immense satisfaction in pelvic floor physiotherapy and helping women to live their best lives. 

When I’m not in the clinic you’ll find me at the beach, hiking, or trying to find the best coffee in Vancouver with my fiancé and our fur baby, Mikey. 

Hi I’m Ashley! I’m originally from Vancouver Island and I graduated from the Vancouver College of Massage Therapy in 2011. My passion for massage began while travelling internationally and from my previous experience as a spa therapist. As an RMT, I have a wide range of practice interests including scar tissue/post surgery treatment, sport/overuse injuries and pre/post natal treatment.

My certifications include Clinical Pilates, Graston M1 course, and I’m currently pursuing my visceral manipulation certification in hopes to be able to help those with chronic pelvic pain. My passion for treating this population comes from my personal experience with it and I hope to provide pain relief in a safe and supportive space. I have grown as a massage therapist by being exposed to so many different clinical populations including the Vancouver Whitecaps, the Toronto Raptors, Olympic athletes and spa experience. As an advocate for preventative therapy, Ashley empowers her clients through education, encourages a proactive lifestyle and believes that massage is essential to your overall well-being.

Pamela graduated in 2012 from the Vancouver College of Massage Therapy and has continued to immerse herself in education ever since. She is experienced in a broad spectrum of conditions, with focus to abdominal/pelvic girdle pain, female pelvis visceral manipulation, scar tissue/post surgical treatment, mastectomy treatment, core strengthening and pre/post natal care.  She is a firm believer that movement is the foundation to both preventing and managing pain and will integrate active rehab into your treatment plan in a way that feels manageable for your lifestyle. Her goal is to provide a safe and non-judgmental treatment space for her clients through approaching her practice with compassion and integrity.

Through experiencing her own pre and post-natal journey, Pamela has developed a deep passion for women’s healthcare. She is committed to empowering and supporting her clients through all seasons of life and changes that their bodies may go through.

Pamela feels honoured to be a part of your health care journey and is excited to work collaboratively with the incredible therapists at Bump to help you reach your individual goals.

Meghan is a Registered Clinical Counsellor (RCC) and holds a Masters of Counselling from City University of Seattle. Meghan believes that counselling is a collaborative undertaking focused on empowering individuals to make the best choices for themselves to find their best wellbeing. She always strives to provide a culturally sensitive space inclusive of all individuals and relationships. Meghan uses a strength-based and client-centred approached that focuses on alleviating the weight of shame that we carry and highlight the strength that it took you to get to the place you are at today. She focuses on being trauma informed and draws from Internal Family Systems.

Through having children, she understands the strain of daily caretaking and the toll it takes on the body, mind, relationships, and sense of self. She is passionate about supporting parents wellness to help them show up as their best self for themselves and their children. Whether it is managing pregnancy, postpartum and parenting, or coping with trauma, difficult relationships, anxiety, or depression, she is passionate about creating a safe place to explore and create change.

When she is not working, she is busy spending time with her young kids or reading everything.

Morgan is a registered Kinesiologist and a practicing member of the British Columbia Association of Kinesiologists (BCAK). She is also a STOTTS Certified Pilates instructor with a passion for Pilates rehabilitation.

Morgan graduated from the University of British Columbia Okanagan with a Bachelor in Human Kinetics concentrating in Clinical Exercise Physiology. Morgan grew up playing hockey and enjoys combining traditional gym exercises with the Pilates repertoire. Since graduating, she has been working with a wide variety of clients such as those with musculoskeletal injuries, car accidents (including ICBC), and chronic pain.

She became passionate about pelvic health when she started teaching pilates and discovered quickly how many individuals could benefit from further knowledge and improved awareness of their core and pelvic floor. She is passionate about improving quality of life and staying in motion! Outside of work Morgan loves mountain biking and enjoying the outdoors with her Cocker Spaniel Elsa.

Kailyn is a registered Kinesiologist and a practicing member of the British Columbia Association of Kinesiologists (BCAK). She is also certified in Clinical Pilates, a certified personal trainer, nutrition coach, and has further education in prenatal and postnatal fitness training. 

Kailyn graduated from the University of the Fraser Valley (UFV) with a Bachelors in Kinesiology concentrating in Exercise Science, and a minor in psychology. During Kailyn’s undergrad education, she played varsity soccer and has always had a passion for movement. Kailyn is using that passion to help others improve their quality of life!

She is passionate about helping women feel strong and confident in their bodies. Kailyn is dedicated to supporting and helping her clients reach their health goals. She understands the importance of a strong core and pelvic floor and how that impacts quality of movement and how the body functions as a whole. Kailyn has personally experienced how tough a rehabilitation journey can be and understands the biopsychosocial impacts on her clients’ health and well-being. 

Outside of work Kailyn loves running, hiking, and exploring with her husband and Golden Retriever Millie. If she’s not on the trails you can find her trying new recipes or painting. 

Kailyn is so excited to be a part of the amazing team at Bump!

Kat was born in Poland, and immigrated to Canada with her family as a young child. She still speaks fluent Polish! Kat graduated from the University of British Columbia with an undergraduate degree in Kinesiology, and has been working in the fitness industry for 16 years. She is a Nationally Certified Pilates Teacher and is comprehensively trained in teaching the Pilates Method.

Kat has experienced first hand the importance of pelvic floor and core rehabilitation after the birth of her first child. Being physically fit throughout her entire adult life, Kat was shocked by the changes her body endured postpartum. Weakened pelvic floor muscles, diastasis recti, and a consistently aching lower and upper back motivated her to enroll in the Bellies Inc. Core Confidence program. Kat was impressed by how much she learned in a relatively short amount of time. The course opened her eyes to just how little support is provided for postpartum care when it comes to pelvic floor and core rehabilitation. Upon completion, Kat felt like she finally found her calling in the world of exercise! Kat is driven to help her clients succeed in gaining confidence in their bodies through exercise rehabilitation and self love and acceptance.

When she is not working with clients, or talking to other moms about their fertility, prenatal, and postpartum journeys, Kat loves to spend her free time exploring the outdoors with her family – camping, hiking, or just park hopping, having silly dance parties in her kitchen with her two kids, watching stand up comedy with her husband, writing, or working on an arts and crafts project!

Ally is a Registered Kinesiologist and a practicing member of the British Columbia Association of Kinesiologists (BCAK). She is currently taking courses to further her education in pelvic health and working towards her CSEP Pre & Postnatal Exercise Specialization Certification.

Ally is originally from Calgary but made the move to BC to complete her undergrad at the University of British Columbia Okanagan. She graduated in 2019 with a Bachelor’s degree in Human Kinetics specializing in Clinical Exercise Physiology, and a minor in Psychology. During her undergrad, Ally played varsity soccer as she has always had a passion for athletics and movement.

Since graduating Ally has gained experience in the areas of active rehabilitation, chronic disease management, and clinical exercise prescription, working in both Canada and the United Kingdom. She has had the opportunity to work with a wide variety of clients including neurological rehab, musculoskeletal injuries, ICBC clients, and strength and conditioning training for athletes.

Ally became passionate about pelvic health when she first started working as a Kinesiologist and discovered how many people can benefit from pelvic floor exercise and proper pre and postnatal care. Her goal as a practitioner is to connect with her clients and create a supportive environment where they feel heard, valued, and cared for.

Outside of work you can find Ally spending time with family and friends, eating great food, at the gym or working on her interior design side-hustle. She is super excited to be a part of the team at BUMP!

With her background in digital marketing and as a birth doula, joining the Bump team as Digital/Social Media Marketing Manager is a dream come true for Stephanie.  As a birth doula, Stephanie has been honored to support hundreds of families throughout the Lower Mainland through the transformative journey of childbirth.

In the digital marketing realm, Stephanie brings a unique perspective shaped by her experience in the healthcare field.  With a deep understanding of nurturing relationships and fostering trust, she uses digital modalities to connect with people on an authentic and empowering level.

Stephanie loves that social media makes education accessible to a wider audience and she has long been using her platform to spread awareness of the pelvic floor as it relates to childbirth and postpartum recovery, pelvic health, as well as the overall importance of movement in one’s daily life.

Outside of work, Steph is an active mom to three human children and one, very adorable English bulldog who snores loudly and absolutely does not like to walk.

​Meagan comes to the Bump family with 11 years of administrative experience in the physiotherapy industry and having led administrative teams of up to 60 people across 10 clinic locations. The mother of a lively and caring daughter, Meagan became more interested in the importance of women’s and maternal care following a stillbirth in 2017 and brings to Bump a kind and compassionate approach to client and customer care. When not working with the Bump team and clients, or spending time with her daughter and husband, Meagan can be found enjoying the latest bestseller and planning her next trip to the Happiest Place on Earth: Disneyland.

Sara joined the Bump Physio & Co. team in May 2021 as our Client Experience Coordinator at our new Langley location. She adds seven years of clinical administration experience and a bright personality to our team. When not in the clinic, you can probably find Sara in the art studio. She has a Bachelor of Fine Arts degree and has her own side-hustle creating abstract paintings for clients. Sara’s BFA thesis was heavily themed in finding empowerment, strength, and self-love within herself and continues to share that passion to support other women on their journey in that as well.

Hello! My name is Emma 🙂 I have lived in Port Coquitlam my whole life and I absolutely love the nature and wildlife I am surrounded by! I find myself quite lucky to be able to catch sight of a bear or a deer just strolling down my street. Not to mention the beautiful mountains I am able to see right out my window!
I began my post secondary studies for a Bachelor’s Degree in Health Sciences but am now in the process of switching into Social Work. I have a strong interest in the field of Women’s health and I’m particularly interested in access and inclusivity concerns. 

 In my free time I really enjoy being by the water, whether that entails swimming, fishing or paddle boarding! Other than that I also enjoy reading or partaking in my guilty pleasure, reality TV. 

Ciara is currently finishing her bachelor’s degree in Psychology and is hoping to attend graduate school for Behavioural Neuroscience or Clinical Counselling. She loves helping others and strives to put a smile on everyone’s face. Throughout the years, she has coached multiple girls’ volleyball teams and has devoted her time to women’s sports. Ciara is dedicated to empowering and encouraging women and believes that everyone should have access to a safe and supportive environment.

In her free time, Ciara loves to play volleyball, hang out with her pets, binge her favourite Netflix shows, and travel to new places! She is hoping to volunteer at a mental health call centre in the near future.

Ciara is super excited to be a part of the Bump Physio Team and to provide exceptional care (and smiles) to all clients!

McKenna is currently in her first year of university working towards a degree in Social Sciences, and has also completed the Baking and Pastry Arts Program at VCC. She is a certified pastry chef and loves making delicious treats. Growing up, McKenna played sports her whole life and has experienced multiple sports related injuries requiring physiotherapy. She has first hand experience as to the benefits of physiotherapy and is excited to be a part of a team dedicated to helping women and promoting the importance of women’s health.

In her free time, McKenna loves to bake for her friends and family, look for new places to travel to, and watch movies! She can’t wait to meet you in clinic!

Hello, I’m Manvir! I’m in my second year of pursuing a Bachelor’s degree with a major in health sciences. My journey in this field is fueled by a passion for promoting balance and wellness. As I navigate my academic path, I am particularly drawn to understanding our healthcare system and inspired to contribute towards its improvement.

A core value of mine is the sharing of knowledge. I am enthusiastic about delving deeper into women’s health, particularly focusing on the pelvic floor, and contributing insights to build an informed community.

Beyond my academic pursuits, I enjoy going to the gym with friends and family, going on walks, journaling, and expressing my creativity through coloring or painting.

I am excited to be a part of the Bump team and look forward to contributing to creating a welcoming atmosphere!

Katrina’s love for movement and health started during her 12-year stint as a ballet dancer. Inspired by this passion, she decided to study kinesiology at the University of the Fraser Valley, where she recently snagged her bachelor’s degree. Excited about the idea of working in a space that champions women’s empowerment and offers insights into women’s health, Katrina looks forward to meeting new people and making a positive impact in their lives.

In her downtime, Katrina enjoys outdoor escapades with her trusty sidekick, Luna. When she’s indoors, you’ll often find her chilling with her pets, Jynx and Luna, either engrossed in a good book or catching up on movies.

My name is Amritha. I recently graduated with a Bachelor’s Degree in psychology. I am thrilled to join the Bump team and bring my passion for women’s health and wellness. My interest in this field comes from personal experiences with health professionals and managing pain, which have inspired me to help individuals feel comfortable and supported as they seek care.

Many women struggle with pain, and pelvic floor health is often not discussed enough. I believe that every woman deserves to feel heard and cared for, and I am committed to contributing to this mission at Bump.

In my spare time, I enjoy dancing, spending quality time with friends and family, and exploring the outdoors through hiking. I look forward to growing both personally and professionally with the Bump team and to making a positive impact!

Hello! My name is Chelsea. I graduated from Simon Fraser University with a Bachelor’s Degree in Health Science, a Minor in Kinesiology, and a Diploma in Social Policy Issues. I will be taking the CSEP pre/postnatal exercise specialization and want to one day run group fitness classes for new mommas. 

I am passionate about all things Women’s Health & Fitness. Playing a role in the recovery process for women to get back into being their best, healthiest selves post pregnancy, is very exciting to me. I am dedicated to making their experience as smooth and positive as possible and I am grateful to get started working with the wonderful team of women at Bump Physio! 

I played varsity softball throughout university and have also played various other sports including ice hockey, volleyball and rugby. I love being active and doing anything outdoorsy whether that’s ‘gym-ing,’ running, hiking, swimming, beaching, camping…I’m down!