I’m Ale, I was born in Colombia and moved to North Vancouver when I was 7 years old. Here, I fell in love with all that BC has to offer. I grew up as a competitive swimmer and received a swimming scholarship to Concordia University in sunny Irvine California. Here, I completed my Bachelor of Arts degree in Exercise and Sports Science. A few years later, I moved to Kingston Ontario to complete my Masters’ of Physical Therapy degree at Queens University.

My Why?

My entire life, I have always loved helping others. In becoming a physiotherapist, I am privileged to help my clients improve their quality of life here at Bump Physio & Co. I believe this is the best gift I could ever give someone. While I was a student, I quickly realized, that I had a keen interest in pelvic health.

I am passionate about working as a pelvic floor physiotherapist because there is a huge gap in care. I want to bring more awareness and knowledge about what women can do to improve their quality of life pre and postpartum. More importantly, to empower women with the knowledge to better understand their pelvis and how it ties so closely to everything we do and how our bodies function. I also enjoy and have experience working with adults and children in orthopedic rehabilitation and sports injuries.

I have completed my Pelvic Health Levels 1-3 through Pelvic Health Solutions as well as a Soft Tissue Release Course. I am eager to continuing my education to better serve my patients.

In my free time, I enjoy spending time with friends and family. I love exploring BC’s hikes and will jump into any body of water when given the opportunity. I am thrilled to be a part of the amazing team at Bump and I look forward to improving your pelvic health soon!

And Yes, I am fluent in Español 🙂

Janelle completed her Bachelor of Science in Integrative Physiology at Simon Fraser University in 2008. Prior to becoming a Physiotherapist, she worked as a Teaching Assistant in the secondary school system and coached track, volleyball, and soccer.

In 2014, Janelle completed her Masters of Physical Therapy at the University of British Columbia and started her career in public practice where she developed extensive experience in post-surgical rehabilitation, orthopedics, arthritis, geriatric and general surgery. More recently, Janelle chooses to work both in public and private practice, where her focus is on active rehabilitation by creating and guiding individual and group exercise programs.

As a new mom, Janelle has developed an interest in women’s health following her own experiences returning to exercise postpartum. Her recent coursework includes Diane Lee’s “The Abdominal Wall after pregnancy and Diastasis Rectus Abdominus” and is currently completing her training in Rehabilitation Mat & Reformer Pilates through STOTT Pilates.

Janelle firmly believes Pilates helps to improve body awareness, flexibility, and strength. She uses a combination of Pilates principles, manual therapy, soft tissue work, traditional exercises, and education to help restore optimal levels of functioning and to empower her clients in their daily lives.

On her days off, you may find Janelle hiking, kayaking, playing soccer, and spending time with family and friends. She loves to listen to reggae, dance, and paint with acrylics.

Kailyn is a registered Kinesiologist and a practicing member of the British Columbia Association of Kinesiologists (BCAK). She is also certified in Clinical Pilates, a certified personal trainer, nutrition coach, and has further education in prenatal and postnatal fitness training. 

Kailyn graduated from the University of the Fraser Valley (UFV) with a Bachelors in Kinesiology concentrating in Exercise Science, and a minor in psychology. During Kailyn’s undergrad education, she played varsity soccer and has always had a passion for movement. Kailyn is using that passion to help others improve their quality of life!

She is passionate about helping women feel strong and confident in their bodies. Kailyn is dedicated to supporting and helping her clients reach their health goals. She understands the importance of a strong core and pelvic floor and how that impacts quality of movement and how the body functions as a whole. Kailyn has personally experienced how tough a rehabilitation journey can be and understands the biopsychosocial impacts on her clients’ health and well-being. 

Outside of work Kailyn loves running, hiking, and exploring with her husband and Golden Retriever Millie. If she’s not on the trails you can find her trying new recipes or painting. 

Kailyn is so excited to be a part of the amazing team at Bump!

Hello, I’m Manvir! I’m in my second year of pursuing a Bachelor’s degree with a major in health sciences. My journey in this field is fueled by a passion for promoting balance and wellness. As I navigate my academic path, I am particularly drawn to understanding our healthcare system and inspired to contribute towards its improvement.

A core value of mine is the sharing of knowledge. I am enthusiastic about delving deeper into women’s health, particularly focusing on the pelvic floor, and contributing insights to build an informed community.

Beyond my academic pursuits, I enjoy going to the gym with friends and family, going on walks, journaling, and expressing my creativity through coloring or painting.

I am excited to be a part of the Bump team and look forward to contributing to creating a welcoming atmosphere!

Katrina’s love for movement and health started during her 12-year stint as a ballet dancer. Inspired by this passion, she decided to study kinesiology at the University of the Fraser Valley, where she recently snagged her bachelor’s degree. Excited about the idea of working in a space that champions women’s empowerment and offers insights into women’s health, Katrina looks forward to meeting new people and making a positive impact in their lives.

In her downtime, Katrina enjoys outdoor escapades with her trusty sidekick, Luna. When she’s indoors, you’ll often find her chilling with her pets, Jynx and Luna, either engrossed in a good book or catching up on movies.